Video

The Upside of Downtime

Are you going 99.9% of the time?

Do you schedule downtime for yourself?

Are you working at your best?

Scheduling downtime within our day stimulates creativity, calmness and peace. We seem to always be on the go, finding it difficult to allow ourselves to disconnect and take it easy. In this GET YOUR MIND ON, Lori teaches us the importance of making time for ourselves to quiet our minds and bodies, rejuvenating our passion and creativity, truly relishing in the upside of downtime.