Video

Get Your Mind Off Series: Taste and Smell

Are you aware of the smells around you?

Do you savor the taste and smell of your food?

What smells trigger joyous memories in your life?

Many times we do not take the time to savor the texture and the taste of the foods we eat. Our lives are so busy, that we don't appreciate the sense of smell or taste. Utilizing our sense of smell is a way of being connected. In this GET YOUR MIND OFF blogisode, Lori inspires us to slow down to truly experience that tastes and smells in our every day lives.