Podcast

Creating White Space

Does your life feel constricted and jam-packed?

At what point does it overwhelm you, wishing you could give it all up? 

How could you benefit from creating white space in your day?

It seems like a constant struggle in many of our lives where we just don’t have enough time in our day.  What if I told you this could change by cutting out some of that clutter and building in time to breathe and build white space in your life? I’m sure many of you can’t imagine the benefits of making time to do nothing, but this structure and openness can lead to being more relaxed in our world. In this GET YOUR MIND ON, I explain the concept of white space and how you can create time for this in your life.